Relax, Breath and Birth 

1  x 2.5 hour session 

Covering two of The Wise Hippo techniques and a selection of tools that you will be able to use during your labour. For those who like to test things out before they fully commit, this is a great place to start.

 

Bond with Baby Session

1  x 3 hour session

Ideally attended between 16 and 26 weeks of your pregnancy with your partner, this session will give you the tools to help you deal with the emotional and physiological changes that pregnancy and having a new baby brings. 

 

The Wise Hippo Birthing Programme 

3 sessions in a small group or one-to-one

We use hypnosis, deep relaxation and breathing as part of our suite of tools and techniques to ensure you have the right birth on the day. Focusing on helping you to create a positive mind-set about the birth. Feeling fully supportive by your partner while learning the techniques together allows you both to look forward to the birth of your baby.

 

 

Early Parenting Programme 

4  x 1.5 hour session

Many new parents tell us that they feel overwhelmed about this stage, and that there is very little education that is accessible to them that wraps up the early stages of parenting in an easy to learn way. This is why we have created the FUSS free format, covering the four top areas of concern: Feeding, Understanding your Baby, Sleeping and State - Taking care of yourself. Each session is delivered by one of our experts via video with your Wise Hippo Instructor.

 

 

For more details on the content of each class, please click here. To read more about the specific hypnosis sessions and mp3s click here.

 

Please contact me for course dates.

The Wise Hippo Birthing Programme Course

 

A complete 10 hour programme that runs as 4 x 2.5 hour classes. A workbook and 5 x mp3s are provided to our expectant clients to support their practice at home.

 

Cost: £250 (small group session)

 

For more details  on on the content of each class, please click here. 

To read more about the specific hypnosis sessions and mp3s click here.

 

 

Relax, Breath and Birth Session

 

A 2 hour information session with a difference and a great way to find out more about the complete Wise Hippo Birthing Programme. Discover useful techniques that you will able to use during your labour.

  

 

Bond with Baby Session

 

Ideally attended between 16 and 26 weeks of your pregnancy with your partner, this 3 hour course will give

you the tools to help you deal with the emotional and physiological changes that pregnancy and having a new baby brings. We will also explore the different ways that you and others close to you can enjoying interacting with your baby.

 

Cost: £50 (1:1)

 

For more details, please click here

 

Please contact me for course dates.

 

 

 

 

 

 

 

Relax, Breath and Birth 

1  x 2.5 hour session 

Covering two of The Wise Hippo techniques and a selection of tools that you will be able to use during your labour. For those who like to test things out before they fully commit, this is a great place to start.

 

Bond with Baby Session

1  x 3 hour session

Ideally attended between 16 and 26 weeks of your pregnancy with your partner, this session will give you the tools to help you deal with the emotional and physiological changes that pregnancy and having a new baby brings. 

 

The Wise Hippo Birthing Programme 

3 sessions in a small group or one-to-one

We use hypnosis, deep relaxation and breathing as part of our suite of tools and techniques to ensure you have the right birth on the day. Focusing on helping you to create a positive mind-set about the birth. Feeling fully supportive by your partner while learning the techniques together allows you both to look forward to the birth of your baby.

 

Early Parenting Programme 

4  x 1.5 hour session

Many new parents tell us that they feel overwhelmed about this stage, and that there is very little education that is accessible to them that wraps up the early stages of parenting in an easy to learn way. This is why we have created the FUSS free format, covering the four top areas of concern: Feeding, Understanding your Baby, Sleeping and State - Taking care of yourself. Each session is delivered by one of our experts via video with your Wise Hippo Instructor.

 

For more details  on on the content of each class, please click here. To read more about the specific hypnosis sessions and mp3s click here.

 

Please  contact me for course dates.

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Sharing positivity about childbirth

Birth preparation classes

in Chislehurst

Sharing positivity about childbirth

Birth preparation

classes in Chislehurst

Sharing positivity about childbirth

Birth preparation classes

in Chislehurst

Sharing positivity about childbirth

Birth preparation classes 

in Chislehurst